21 years of experience

About Rhys Lewis

Webfit Training and meal plans.

Follow your fitness plan on your phone anywhere, anytime.

With 20 years experience coached from beginners up to world champion level (World champion 24hr Mountain Bike athlete).

Specialising in:
Performance training and nutrition programmes
Weight loss
Lean muscle
Rugby pre and in season
Endurance nutrition and hydration plans

For realistic results follow a progressive training plan, professionally designed for you by our expert team of fitness and nutrition coaches.

BSc Hons Sport and Nutrition
HNC Sport Science
Level 3 Advanced Personal Training
Level 3 Nutrition and Weight Management

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.